Tara is a passionate Accredited Sports Dietitian that prides herself on being up to date on nutrition research. Tara has grown up around sports from athletics in primary school, representing national soccer and tennis, playing in her local touch football club and now competing in CrossFit. 

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Tara enjoys experimenting with her own diet as it gives her the practical knowledge around food and nutrition to then implement learnings into her everyday practice. 

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Tara prides herself on having a great relationship with all her clients ensuring they are hitting their goals and achieving their nutrition milestones. Especially when it comes to competing in sports. Whether that be novice, sub-elite or elite athletes.

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Tara has worked with South Sydney Rabbitohs NRL Football Club, Ski and Snowboard Australia, CrossFit and other strength and conditioning athletes and a range of team sports athletes.